jungle or pampas

Hi i am coming to bolivia in september and am planning my trip as we speak. I would really like to visit the amazon and alot of trips are based out of Rurre but are expensive, would you recommend a jungle trekking experience (3d2n) or a trip to the pampas??
also can i get to Rurre from copacbana?? or do i have to go back go La Paz??
is the bus journey as hellish as i have read about?? and if i fly there would i be missing out??
thanks
Dan Kyte

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